WHITE TEETH? please.?

i need help making my teeth really white any suggestions please?


thanks.

WHITE TEETH? please.?
Brush your teeth for 5minutes 4 times a day, using Crest whitening expressions toothpaste for 2 minutes, then using a mixture of baking soda and peroxide for 2 minutes, then use mouth rinse with fluoride for the last minute.





If that doesn't improve your teeth, then continue to do that but also use crest whitening strips.


If the those to things don't satisfy you then go to your dentist and have them whiten them. It only cost me $160





Here's info on Crest Whitening Strips-


http://www.whitestrips.com/en_US/home.js...





Here's info on Whitening by Dentists


http://www.yourdentistryguide.com/teeth-...





Even if you have your dentist whiten then still brush your teeth how I described.





Also, smoking and drinking coffee discolors teeth.
Reply:get them whitened at your dentist office i had them done 3 years ago worth it
Reply:Believe it or not if you use hydrogen peroxide it works. If you do not belive me look at a bottle of it it will state on there it can be used as an oral rinse...Just do not swallow it...the peroxide effect wil whiten teeth..but it is not a miracle that will happen overnight...It...do it three times a day for a week and you WILL see results..hope this helps///////P.S....it will also help with those nasty canker sores that most of us get
Reply:Dentures
Reply:what about crest white strips, did you try them. they are a little expensive, but they might work.
Reply:Brushing teeth with soda-bicarbonate removes nicotine and other dark stains also. It helps to prevent the formation of tartar and keeps the teeth white.Log on to http://tipsfromruby-teethcare.blogspot.c... tips to have sparkle on your teeth and keep them in good.
Reply:Amazing that you should ask this because I just figured out a very good way to whiten teeth without anything expensive.





1. Be sure to floss really well.


2. Go buy a metal tooth scraper (you can get one at any Walmart--just ask someone if you can't find it) to remove the plaque off of your teeth--this is the same process used by dentists during regular cleanings and checkups!!!


3. After nothing else comes off of your teeth when scraping, (make sure to scrape all sides--and especially the fronts of your teeth because they're the main visible ones) then rinse with a solution of half hydrogen peroxide and half water. (Example: 1oz of water + 1oz hydrogen peroxide = 2oz of rinsing solution.) You should rinse with this solution for at least 30 seconds, preferrably 1 minute. Swish it around like you would mouthwash, but make sure not to swallow any!


4. Brush your teeth with normal toothpaste for at least two minutes and make sure not to miss a spot. (Hard-bristled brushes work the best.)


5. Finally rinse with the hydrogen peroxide solution (from step 3) again for 30 seconds. (You might want to rinse with water after this because this process will make your mouth a little dry. I usually have to drink some water after.)





I don't suggest doing this more than once a week, however after you have done this more than two times you can use straight hydrogen peroxide without any water when rinsing. I guarantee that if you do a good job your teeth with be visibly whiter--usually after the very first time! This process has never failed for me and I have the whitest teeth that I've ever had in my entire life. Good luck!
Reply:Hydrogen peroxide is probably the most common and popular natural lightening agent. Apple cider vinegar can also be used for teeth whitening. More remedies and information regarding your teeth at http://useinfo-dentalcare.blogspot.com/



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